What you'll need:
- 1/2 cup plain greek yogurt
- 1/2 cup peanut butter
- 1/2 tsp vanilla extract
- Honey to taste (optional...)
The how-to:
Place all ingredients in a mixing bowl and blend well with a spoon. Serve with fruit and enjoy!
This comes out to about 50 calories and 3.5 grams of protein per tablespoon of dip.